As a kid I used to ride my bike up and down the street or at the park. Then when I was about 11, I

I’ve talked about going back to school for a while now, but I finally did something about it this past week. I have applied and

I know we are not alone in the heat wave we’ve been experiencing this week in western Oregon, but it has been pretty yucky around

Last week I put together my accountability goals for the week. Now I want to check in to see how I’ve done, and to make

Is it just me, or does anyone else find themselves in a little slump following vacation? Yes, I find that vacations help to recharge and

So I’ve mentioned the 51 gift thing before, and how a friend volunteered to pick out all of the gifts for me for my birthday.

While the human brain is wired for connection, sometimes you just need a little alone time. Especially if you are a big time introvert like

I think one of the things that will help me this year is to really hold myself accountable and share my progress. It has definitely

I always close off my birthday by looking at what’s coming for the next year of my life, what I want to focus on or

Today I turn 51. The last year has pretty much been a blur for the most part. With COVID lingering and so much happening in