A last minute training opportunity came open for me with work, which required me to head up to the Portland area for a week. While

Equality hasn’t made it into my home yet… at least not in the mind of my mother. Of course in her mind she’s still taking

My first dip into depression happened when I was 19. Since then, my depression has ebbed and flowed. Sometimes circumstances in my life would feed

I am not an artist, but I do like to make art. There is something inherently soothing about putting colors together to form something; a

Many years ago, I found that when I am most successful is when I am blogging ahead. This means that when I write my posts

While I have been interested in Buddhism for several years, it’s only been recently when I have thought about starting my own practice. I’ve attempted

Once upon a time, in my late 30’s, I used to walk 7 miles a day no problem. I was averaging one charity walk per

I talked in an earlier post about the fact that I am not a morning person. Office mornings are exceptionally hard because I have to

For someone who has never watched a lot of TV, I have pretty much every streaming service there is. I currently have Netflix, Amazon Prime,

Identities are made up of a lot of things and I’ve been questioning whether I can still claim some of the titles that have been