I honestly don’t know if my sleep quality has ever been good. Truthfully, I’ve suffered from hormonally induced insomnia for as long as I can
I was first diagnosed with depression when I was in my mid-twenties, though I was 19 when I actually had my first battle with it.
So many people are in a hurry, overworked, stressed, maybe even just plain selfish. They are so focused on the next thing on their never-ending
I was cruising right along, getting things accomplished, taking steps to get healthier and then BAM! I got sideswiped by my old frenemy, Depression. It
My work is currently doing a step challenge. I’ve joined, but I am not doing all that well. As of this writing, I am currently
A last minute training opportunity came open for me with work, which required me to head up to the Portland area for a week. While
Equality hasn’t made it into my home yet… at least not in the mind of my mother. Of course in her mind she’s still taking
My first dip into depression happened when I was 19. Since then, my depression has ebbed and flowed. Sometimes circumstances in my life would feed
I am not an artist, but I do like to make art. There is something inherently soothing about putting colors together to form something; a
Many years ago, I found that when I am most successful is when I am blogging ahead. This means that when I write my posts
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