So with all this talk about healing, I thought I would take a look at what I am looking for in healing myself.

I want to be able to feel comfortable in my own head. I know that my neurodivergence is not going to go away, but I want to embrace it. I want to know who I am and be okay with that.

I want to not be caught in an ever deepening spiral. And I want to be able to breathe.

I want to be happy more than I’m not.

I want to sleep through the night. I want to sleep at night.

I want to not be tired all the time and have the energy to actually do things.

I want to spend time in the sunshine,

I want to spend time near water.

I want to have someone to talk to about my day, about what’s going on in my life, about things that I am excited for or worried about.

I want someone to cheer me on and celebrate with me.

I want to feel like I belong and am appreciated.