My focus for month 3 of my happiness project is sleep, something I currently have a very complicated relationship with.

Goals-

1. Reset Sleep Cycle
2. Develop Pre-Sleep Routine
3. Acquire Tools to help fall asleep when needed
4. Create Sleep Promoting Space

Projects-

1. Set a strict wake up time
2. Set a strict bedtime
3. Create a routine for bedtime
4. Establish an alternate work location
5. Establish an alternate viewing/reading location(s)
6. Create a comfortable sleep space
7. Remove old mattress
8. Rearrange room to accommodate new spaces