One thing I have never been very good at is letting go of the past. Not necessarily things that have been done to me by

As I’ve been talking about healing so far this month, I’ve been focusing on healing my mental health. While I think this is a priority,

Growing up, I wrote poetry all the time- almost every day. In my twenties I still wrote, but not often. And then I just sort

I’ve talked about this before, even somewhat recently, but with the start of the new year I’ve been contemplating how I want to work memes

Right at this moment, I have what I need, for the most part. I have food to eat and a roof over my head. I

Several years ago, around the time I moved to the PNW, I was really focused on finding the positive in everything. I had a vision

I feel like I learned a lot of not-so-great lessons over the past year, but there were some good lessons in there as well. I

My emotional and mental health has never been as damaged as it was by the events of the last year. And that includes my dad’s