One thing I have never been very good at is letting go of the past. Not necessarily things that have been done to me by
As I’ve been talking about healing so far this month, I’ve been focusing on healing my mental health. While I think this is a priority,
Right at this moment, I have what I need, for the most part. I have food to eat and a roof over my head. I
Several years ago, around the time I moved to the PNW, I was really focused on finding the positive in everything. I had a vision
I feel like I learned a lot of not-so-great lessons over the past year, but there were some good lessons in there as well. I
My emotional and mental health has never been as damaged as it was by the events of the last year. And that includes my dad’s
It’s that time of year again, when we start a new year full of hope and promise. Many people are making resolutions or setting goals
The world is a very scary place right now and I am living in an almost constant state of anxiety. I try to focus on
It’s been a while since I’ve posted anything. I mean if you don’t count the blog tour content I posted yesterday. My mental space has
I’m hoping in a few months I won’t need to do a monthly update and my mental health will be consistently good again (as much